Total Fit Show - COMPLETE SERIES (21 full-length workouts!)
21 workouts in the series
Max 25 minute workouts
Minimal equipment needed (light weights, heavier weights, ankle weights)
Who is this for?
--> If you feel like you need a reset on your fitness and don’t know where to start, then this challenge is for you.
--> If you’re a busy mom who wants to tone up and look good in her jean shorts this summer, then this challenge is for you.
--> If you’re growing tired of your current routine and need to spice it up and challenge yourself with something different, fast and fun, then this challenge is for you.
+ Minimal equipment needed - a resistance band and a set of light weights (anything from 2-10lbs)
+ No 2 workouts will ever be the same
21 workouts in the series
Max 25 minute workouts
Minimal equipment needed (light weights, heavier weights, ankle weights)
Who is this for?
--> If you feel like you need a reset on your fitness and don’t know where to start, then this challenge is for you.
--> If you’re a busy mom who wants to tone up and look good in her jean shorts this summer, then this challenge is for you.
--> If you’re growing tired of your current routine and need to spice it up and challenge yourself with something different, fast and fun, then this challenge is for you.
+ Minimal equipment needed - a resistance band and a set of light weights (anything from 2-10lbs)
+ No 2 workouts will ever be the same
