MACRO SETTING: PROTEIN ONLY
If you’re unsure of how much protein you should be consuming, knowing your custom Protein macro is SO important!! Once you know your “number”, you can make better food choices to support hitting your protein each day.
After you fill out the Protein Intake Questionnaire and checkout, we will send you your custom protein macro (in grams) that you should be eating daily to reach your health and fitness goals. This will be sent within 24 hours to the email address on the form.
Benefits of proper protein intake:
Higher fat burn
Support healthy weight loss
Reduce sugar cravings
Maintain existing muscle
Ability to build new muscle, gain strength
Stay fuller longer (satiety)
Lower blood pressure
Good for bone health
If you’re unsure of how much protein you should be consuming, knowing your custom Protein macro is SO important!! Once you know your “number”, you can make better food choices to support hitting your protein each day.
After you fill out the Protein Intake Questionnaire and checkout, we will send you your custom protein macro (in grams) that you should be eating daily to reach your health and fitness goals. This will be sent within 24 hours to the email address on the form.
Benefits of proper protein intake:
Higher fat burn
Support healthy weight loss
Reduce sugar cravings
Maintain existing muscle
Ability to build new muscle, gain strength
Stay fuller longer (satiety)
Lower blood pressure
Good for bone health